Lately there is a lot of talk in new age circles about the importance of the heart in a coming shift or expansion of consciousness. The gist of the talk is this, if we can get out of our ego driven heads and begin living in our hearts; ‘heaven on… [Continue Reading]
Words of Wisdom from Owners of Ashtanga Yoga Victoria
December 31, 2011 By
“We have to find one practice and dig it deep because only in digging deep do we gain the benefits of yoga.” – Jeff Lichty. Check out our interview with Jeff and Harmony Lichty, Owners of Ashtanga Yoga Victoria and two of the very few authorized to teach Ashtanga Yoga at the highest level in Canada. Jeff is also… [Continue Reading]
