Join visiting Certified Anusara Instructor Christine Price Clark for this weekend workshop! An Exploration of the 7 wheels (chakras) through bold asana and ancient myth. Each class will be working TOWARD a pose from the Level 3 syllabus of Anusara Yoga. Supported by inquiry into the subtle body and sacred storytelling that connects to the… [Continue Reading]
Acroyoga Workshop w/Trevor Yelich
January 26, 2012 By
With the brilliant enthusiasm of your inner five year old brimming, we jump right in to an exploration that feels more like playtime! Combining the wisdom of yoga with the best ‘airplane ride’ ever, we’ll immerse ourselves within the world of acrobatic yoga! This practice will introduce you to amazing new ways of developing awareness,… [Continue Reading]
Chakra Yoga w/Fiji McAlpine
January 26, 2012 By
Come together for an afternoon of in-depth and multi-layered exploration of the chakra system. Through yoga we have a unique opportunity to work our way through the seven steps of the energetic rainbow, an energy system that has profound physical, psychological and emotional impacts on our lives. The chakra system is one that is dynamic… [Continue Reading]
Yoga For Weight Loss
January 18, 2012 By
This 4 week course intelligently applies the Ashtanga Yoga System in a manner specifically tailored to those students who share the goal of losing weight, while reclaim a positive body image. This 4 week session is $40 (+hst) | Jan 29 – Feb 19, 2012 | 12:30 PM – 1:45 PM on Sundays Register today at www.ashtanga-yoga-victoria.com.
Mom & Baby Yoga
January 18, 2012 By
A 4 week registered class allows for new moms to meet on a weekly basis with their babies. You will begin to learn a sequence of postures that will help to tone, strengthen, and naturally realign your body after childbirth. This 4 week session is $40 (+hst) | March 1 – 22, 2012 | 1:15 PM… [Continue Reading]
Meditation for Kids
January 4, 2012 By
This class is designed to help kid’s aged 5 – 10 turn chaotic situations into peaceful ones. Help them learn about and understand feelings and relationships and develop techniques to encourage long, restful sleep. Join our amazing instructor, Vicki and help your child deal with life in a positive way by giving them the skills… [Continue Reading]
Yoga Immersion – January 6 – 29, 2012
December 17, 2011 By
Yoga Immersion – January 6 – 29, 2012 @ MokSana Yoga The intention of our Yoga Immersion is to deepen your practice and empower you with knowledge by steeping you in the theory and diverse practices of yoga for a full month. You will receive the personalized attention and opportunity to dialogue about yogic practices… [Continue Reading]
FINDING CENTRE : YOGA FOR SCOLIOSIS
December 16, 2011 By
Scoliosis is a lateral and/or rotational curvature of the spine which can result in compromised breathing, posture, organ function, reduced energy and chronic pain. Starting in January, these small group pre-registered intensives will provide an incredible amount of support, asana modifications and lifestyle adjustments to enhance posture, breath, strength, balance and more. Included in each session… [Continue Reading]
