Elke Schlufter

Elke Schlufter
Certified Yoga Teacher

Mothering Touch, Queenswood Retreat Centre, Fernwood Community Centre and other locations, private lessons by arrangement
Elke loves to share her enthusiasm for yoga and invites all people, regardless of their experience and age, to explore the practice of yoga. Elke’s primary focus is the therapeutic aspect of Hatha yoga, as well as prenatal and postnatal yoga. In movement and stillness she encourages conscious breathing, body awareness, relaxation and guidance by inner wisdom. With almost 20 years of yoga practice, and certified as a yoga teacher in 2007, Elke’s teaching style is a synthesis of the teachings of many inspirational yoga experts from different traditions in Europe and Canada. She strongly believes that the practice of yoga can improve our overall health and happiness.