For the first time, Anusara-Inspired™ yoga classes are being offered in Victoria.
SCHEDULE Tuesday: 7:15PM to 8:45PM at Lutheran Church (3787 Cedar Hill Road) Wednesday: 5:30PM to 6:50PM at Lutheran Church (3787 Cedar Hill Road) Thursday: 7:30PM to 8:30PM at Barefoot at Heart (3517A Richmond Rd) Your first class at the Lutheran Church is FREE. Visit www.jonathanboydyoga.com for more information.
ANUSARA YOGA: Founded by John Friend in 1997, Anusara yoga is a school of hatha yoga, which unifies a life-affirming Tantric philosophy of intrinsic goodness with Universal Principles of Alignment. Anusara yoga’s popularity is due in large part to its uplifting philosophy, epitomized by a “celebration of the heart” that looks for the good in all people and all things. Consequently, students of all levels of ability and yoga experience are honored for their unique differences, limitations, and talents. This celebratory vision sets the basis for a yoga school in which the harmony and joy of a tightly knit community of highly trained teachers and fun-loving students is exalted.