Anusara Inspired Workshops with Natalie Rouseau-Horscroft

Celebration & Remembrance: Anusara Inspired™ Yoga Workshops with Natalie Rousseau Horscroft Saturday & Sunday November 19th/20th 10am-12pm

It is said that the two highest reasons to practice yoga are Remembrance & Celebration. We practice in order to remember or reconnect to the truth of our essential nature, the wisdom and clarity of our true selves. And we practice to co participate with the creative power of Universal Consciousness, we practice to celebrate the gift of embodiment by making beauty through the creative expression of our asana practice.

Join Natalie Rousseau-Horscroft E-RYT500, Anusara Inspired™ Yoga Teacher for a weekend of uplifting Anusara Yoga and inspirational Tantric philosophy. Celebration: A Joyful Exploration of Backbending & Arm Balancing Postures In this 2 hour class we will celebrate the gift of embodiment through a playful series of arm balances and heart opening backbends. This class is open to anyone who has a working knowledge of the basics and is open to trying new things in a fun and supportive atmosphere. Remembrance: A Journey of Recognition Through Hip Openers, Twists, & Forward Bends

In this 2 hour class we will take a journey inwards through progressively deepening hip openers, forward bends, and twisting poses, finishing with meditation. This class is open to anyone who has a working knowledge of the basics and is open to working deeply and moving into stillness and reflection.

$40 for each individually or $75 for both. Please pre-register by Nov. 12th with Ahimsa 250-642-9642 or info@ahimsasooke.com

November 19 & 20, 2011 | 10am-12pm | @ Ahimsa Yoga