Baby & Me and Hatha Classes with YogaKat

Tuesdays Baby & Me | 11:45-1pm | July 6, 13, 30, 27 | at CASA. 2145 Townsend Road, Sooke | $45 pre-registration only.
Ages 6 weeks – pre walking, Moms need to be six weeks postpartum with clearance to exercise. Great for keeping up with your practice this yoga class is specifically for new moms with babies welcome. Class will allow attention and focus on your baby while also moving you through poses so everyone’s needs are met and mom gets some time to reconnect with yoga.

Hatha all levels class | Tuesdays July 6, 13, 20 & 27 | 6-7:15pm  | $45 | Location 7011 West Coat Road, Drop-ins please call  first 250-642-4372.

For more info, visit: http://www.digitaljive.com/yogakat/