DARREN RHODES

JULY 25 – 28
YOGAHOUR TEACHER TRAINING

18 hours of yogahour teacher training:
Thursday & Friday, July 25th & 26th, 10am-1pm & 2-5pm
Saturday & Sunday, July 27th & 28th, 10am-1pm

$270 + gst

Yogahour is a flow style of yoga that emphasizes form via shape, safety, and refinement instructions. Yogahour aims to be the most doable yet difficult one-hour flow class offered anywhere. Many yoga classes are more doable than yogahour and many are more difficult. But none are as doable and difficult as yogahour (that is the aim anyway). Each pose in the yogahour syllabus must be doable for two reasons: First, for the sake of safety, and second, so students can access the benefits. Every yogahour class must be difficult, because challenge is part and parcel to achieving the change students seek. The practice must be led succinctly and expertly. Darren will be offering 18 hours of teacher training in this style of teaching over 4 days.

YOGAHOUR drop-in class (60 minutes)

An accessible, affordable, expertly-taught flow yoga class that offers clear and specific alignment instructions for each pose in order to promote safety. Yogahour classes help students become as strong as they are flexible and as flexible as they are strong. Yogahour is an ideal class for anyone who seeks to get fit and get flexible in the context of fun. It is not appropriate for students with injuries or significant limitations.

Yogahour offers students access to greater strength, flexibility, and overall confidence. It also reduces stress and anxiety.

Thursday and/or Friday, July 25th and/or 26th, 6-7pm
$13 + gst each class

PENCHANT FOR PRACTICE

These 2.5 hour slightly unorthodox classes seek to inform and inspire your practice. The workshops are designed for students with a regular yoga practice and are not appropriate for students with significant injuries or limitations.

Saturday & Sunday, July 27th & 28th, 2-4:30pm
$80 + gst

Register for all 25 hours and save: $350 + gst

Location, Dates and Times:
JULY 25-28
MokSana Yoga Center
500-3 Fan Tan Alley
Victoria, BC V8W 3G9

Website, Contact Email and/or Phone:
www.moksanayoga.com
info@moksanayoga.com
250-385-2105