Dynamic Transformative Yoga with Wade Morissette

A dynamic flow class based on Wade’s intelligent sequencing principles. Come explore and learn alignment and the art of sequencing. Together we’ll delve deeper into a variety of asanas (backbends, inversions, and twists). Throughout the workshop, Wade will offer tips and nuggets to help you transform your physical practice into a true mindful experience. Find peaceful bliss as Wade finishes the class with live music. Come prepared to sweat, and learn.
Open to all levels of students! Also great for teachers! Leave feeling empowered and truly alive!
1:30-4:00pm 03/26/2011
Ida Manly/MokSana Yoga Center ~ ida@moksanayoga.com