HAPPY HIPS

Do you have Happy Hips? Would you like to?
Excellent for runners, cyclists and desk workers, this workshop will provide short routines that address the outer hips and the hip flexor (psoas) in order to balance, tone, release and provide support. Learn how to release this hip flexor and stand tall and proud. You will emerge refreshed and relaxed, feeling lighter and spacious

Location(s), Dates(s) and Times(s):
Sun. Nov. 30
2pm-5pm
$35
Twisted Outreach Project Vancouver
Studio: 150 McLean Drive, 2nd floor
Vancouver, BC.

Website, Contact Email and/or Phone:
Register online: www.twistedoutreachproject.com