Hatha Yoga Flow Level 1

There’s no time like the present. This class focuses on linking breath with movement and moving from pose to pose in a smooth, easy manner. This class is beginner friendly offering a variety of options for the more experienced as well. Fun and dynamic sequences set to energetic music. Options and modifications will always be given. Open to all!

October 26 – Dec 14 | 9am – 10:05am | Contact loriatjccv@gmail.com to register