“Igniting Your Home Practice” with Megan Tomlinson, E-RYT500

Incorporating a yoga practice into your daily routine is an important step in deepening your yoga experience and fully enjoying the numerous health benefits. But creating a home practice can be a challenging and intimidating undertaking which can prevent us from sustaining a meaningful home practice. The intention of this workshop is to provide another layer of understanding (vidya) into the yoga practice and to cultivate the fiery enthusiasm (tapas) that is essential for driving us onto the mat.

$45 + hst | Saturday Oct 22, 2011 | 1:15-4:15 | @ MokSana Yoga Center