Free Yoga Classes, Thai Massage and Cranial Sacral Therapy!
Join us for a day to celebrate health and wellness! There are 5 free yoga classes to choose from featuring gentle and therapeutic classes. Sample a free 30 minute session of Thai Massage or Cranial Sacral. Sign up for upcoming programs, and meet the Inner Warriors team!
Pre-Natal Yoga 11-11:40pm
Yoga for Critical Task Performers 11:50-12:30pm
Spinal Care Yoga 12:40 – 1:20pm
Posture and Balance Clinic 1:30-2:10pm
Gentle Hatha Yoga 2:20 – 3:00pm
Thai Massage and Cranial Sacral Demos All day!
November 30th, 11-3pm
1314A Esquimalt Rd (Sky Studios)
250 778 432 4334