Integrating the Key Practices of Yoga in Daily Life” with Swami Maheshananda

Learn how to integrate key practices from Hatha Yoga, Raja Yoga, Mantra Yoga, Kundalini Yoga and Bhakti Yoga in daily life for all round growth and development of personality. This workshop will include theory and practices derived from the best of the Yogas for evolution and creative expression of the personality.

The focus will be on the concept of Pancha Kosha (the five layers) Nadis, Chakras and Energy to bring total integration of the different dimensions of our being. A special technique derived from Kundalini Tantra will be the highlight of the practices. This helps develop integrity and focus of all kinds of energy for a creative thrust in life.

Learn in an open environment through discussion, practicals and talks for a unique combination of theory and practice from a wandering yogi who has spent 14 years learning under an adept Yoga and Tantra master.

$30 + hst | Wednesday October 26th | 7-9 PM | @ MokSana Yoga