Kundalini Yoga and Holistic Nutrition Workshop: Upgrade your Operating System for the 21st Century

Join Sat Prakash, certified Kundalini Yoga Instructor and Holistic Nutritionist, of Zen Holistic Nutrition for a dynamic, 3 hour workshop. You will learn how to apply powerful yoga techniques and results-based nutrition for the care of, health and balance of your endocrine system including the glands, organs, hormones and chakras. You will learn the concept of programmed nutrition and how it affects the output and delicate balance of this system for sustained natural energy.

You will experience the techniques that bring your body’s nervous system into balance and simple tools that will keep you in a peace based state and out of fight or flight for maximum healing and renewal 24 hours a day — every day. Now’s the time to upgrade your operating system to meet the physical, emotional, energetic and environmental demands of our time.  Come away empowered with knowledge and confidence.

Beginners welcome.

Location(s), Dates(s) and Times(s):
Date: September 20th, 2014,  12 noon – 3 pm
Location: The Lodge at Weirs Beach, 5195 William Head Road, Victoria, BC V9C 4H5 | Google it: https://goo.gl/maps/uOa9G
Investment:  $55
Registration:  Deadline Sunday September 7th – limited class size.  Register online at www.kundaliniyogavictoria.ca

Website, Contact Email and/or Phone: