Kundalini Yoga as taught by Yogi Bhajan is a beautiful science and technology that systematically and safely raises Kundalini – the energy of Awakening.
This two and a half hour workshop includes foundational teaching on Kundalini Yoga followed by three powerful Kundalini Yoga practices:
1) A Pranayama (breathwork) for Balancing the Elements,
2) A Kriya (specific sequence of postures that is a ‘complete action’ for a desired effect) for Strengthening the Aura/Magnetic Field, and
3) A Mantra (chanting) Meditation to bring the Soul and Destiny Present.
Dawn Rabey, PhD, E-RYT500 has been a practitioner of Kundalini Yoga since 2000, and a practitioner and teacher of yoga since 1998. Dawn is also a counsellor in private practice, specializing in Transpersonal Psychotherapy. www.DawnRabey.com
Must pre-register! (7 participants maximum, held in my home in Fernwood, Victoria – details on registration)
Location(s), Dates(s) and Times(s):
Sunday October 5th, 1:00 – 3:30pm
Fernwood, Victoria BC