Kundalini Yoga: Deepening the Foundation (2.5hr workshop)

Kundalini Yoga as taught by Yogi Bhajan is a beautiful science and technology that systematically and safely raises Kundalini – the energy of Awakening.

This two and a half hour workshop includes foundational teaching on Kundalini Yoga followed by three powerful Kundalini Yoga practices:
1) A Pranayama (breathwork) for Balancing the Elements,
2) A Kriya (specific sequence of postures that is a ‘complete action’ for a desired effect) for Strengthening the Aura/Magnetic Field, and
3) A Mantra (chanting) Meditation to bring the Soul and Destiny Present.

There will be dialog, questions, and sharing woven throughout the workshop. Appropriate for all levels. For further questions please contact Dawn at DawnRabey@live.ca or 250-661-8679

Dawn Rabey, PhD, E-RYT500 has been a practitioner of Kundalini Yoga since 2000, and a practitioner and teacher of yoga since 1998. Dawn is also a counsellor in private practice, specializing in Transpersonal Psychotherapy. www.DawnRabey.com

Price: $35.00 by Tuesday Sept 30th, $40.00 by Saturday Oct. 4th
To register call or email Dawn at 250-661-8679DawnRabey@live.ca

Must pre-register! (7 participants maximum, held in my home in Fernwood, Victoria – details on registration)

Location(s), Dates(s) and Times(s):
Sunday October 5th, 1:00 – 3:30pm
Fernwood, Victoria BC

Website, Contact Email and/or Phone: