Living your Yoga: a three month exploration of integration w/ Carly

The integration of our formal practice into our relational lives can be challenging but it is crucial for transformation. The main topic we will be addressing in this three month intensive is “How do we bring these teachings to life?” We will discuss, share and inspire one another to live our yoga. Time together will allow for practice of meditation & asana as well as large and small group discussions. This will provide an opportunity to ask questions, share experiences and grow in community. Each session will include homework and readings.

@ Hemma | 3 Sunday sessions May 2, May 30th and June 27th | 2-4pm | $160+GST