Lotus Play:an opportunity for Yoga Teachers & others

Join the next Lotus Play class, this coming Saturday 27 February 2010 at 3-5pm at Breathing Space in Brentwood Bay.

This workshop style class will focus on the hips and will be led by Sandy Mouret. Class is by donation, with profits going to the Canadian Foundation for the Children of Haiti (see www.cfchcanada.ca).

Lotus Play is an organic vinyasa flow style class that will have less instruction on basic alignment so participants should be familiar with most of the basic hatha poses & with Sun Salutations. This workshop style of class will be suitable for teachers, fitness instructors, personal trainers & to those who are already quite familiar with their own bodies & the mind-body connection.

Saturday 27 February 2010 @ 3:00 – 5:00pm

For more information, click here.
Contact: breathingspace@telus.net OR visit their website.