MAKING SEASONAL MASALAS

Learn to blend Ayurvedic masala (a mixture of spices) in the Wise Earth Tradition. More than just an accent to foods, masala invigorates the digestive fluids and strengthens the life force, rejuvenating body, mind and spirit. In this class, we will make two seasonal masalas while learning about the philosophy and practice of Sadhana (the art of inviting spiritual practice into everyday life)through Vedic mantras, mudras and cooking techniques. Tea will be served. Take-home mantra CDs, recipes and samples will be provided.

Wise Earth Sadhana is a sacred life practice that demonstrates how you can merge sound into breath, breath into movement and movement into sacred action. Wise Earth Ayurveda informs you that food, breath and sound are the three templates through which you can live in peaceful accord with nature and discover your greater self. Developed by Mother Maya (Maya Tiwari) and based in Ayurvedic principals,Wise Earth Ayurveda is a unique grassroots school of thought and practice that is both non-prescriptive and non-dualistic in nature.

Sat June 26 | 6:30pm-8:30pm |Class cost is $35.00 | Please register with our front desk staff by June 21st. | 250-474-6935 | www.feelgoodyogavictoria.com