Mindfulness Yoga Retreat, Squamish BC

This upbeat weekend is for anyone looking for rejuvenation, personal reflection and inspiration. It does not matter what form of yoga you practice or your level of experience. The intention of the Retreat is to “take time out” to connect with your Whole self and nature. You’ll be guided on an exploratory and reflective journey through varied yoga and meditation practices, walkingin nature and self-care practices.

The All-Inclusive Retreat Features: -5 yoga sessions, including one deeply restorative practice -daily guided meditation, reflection, -journaling to promote positive change -simple practices and tools for self-care -2 nights shared accommodation in comfortable and beautiful surroundings healthy and delicious vegetarian meals and snacks -nature walking/hiking -lively group discussions

Cost: $375 +HST Comfortable shared accomodation – 2 per room Sea to Sky Retreat Centre is nestled in a contemplative forest setting in the coast mountain range with a focus on sustainable design and operations. It is approximately a one hour drive north from Horseshoe Bay in West Vancouver. Sea to Sky Retreat.

Friday 3pm to Sunday 2pm | October 21, 2011 – October 23, 2011

To register for this retreat please contact Sharon Daly at info@ecolifesolutions.ca www.ecolifesolutions.ca