More Alignment and Hands-On Adjustments

The next installment of the alignment and adjustments clinic. This time we’ll be focusing on seated poses, twists, and backbends. Hands-on adjustments, done gently with intelligence and intention can deepen physical understanding for both the adjuster and the adjustee. We’ll cultivate deep listening through pranayama, hand mudras and asana, then pair up to learn and practice adjustments.

The second half of the workshop will be devoted to releasing and recharging through partner assisted stretches. Suitable for anyone with a regular practice. Expect to learn, be challenged, and supported.

Location(s), Dates(s) and Times(s):
Sunday May 27, 1:30 – 4:30pm
Ahimsa Sooke,
6653B Sooke Road, (behind ‘Sea of Bloom’)
Price: $39
(save $10 if you register before May 19th)

Website, Contact Email and/or Phone:
Please pre-register with Ahimsa 250-642-9642 or You can find more info on Anthea at