Post Natal Yoga – Mom & Babe

This relaxing yoga class helps you bend, stretch and breathe yourself back into shape after delivery. Connect with your baby through stretching and massage and enjoy social contact with other new moms. Suitable for moms after post-partum healing (six-eight weeks) and pre-mobile babies.
11:15am-12:15pm
04/05/2011 – 05/10/2011

Jill Lang/Oaklands Community Centre ~ jillian_lang@hotmail.com