Power Flow

Experience a new level of balance both mentally and physically. Calorie-burning challenging yoga postures designed to push your body to the edge. In just 8 weeks feel more energized, sculpt your body, clear your mind and create a sense of inner calm.

Location(s), Dates(s) and Times(s):
Metta in Motion
1314 Esquimalt Rd
Monday Oct 8,15,22,29 8:30-9:45am
Wednesday Oct 3,10,17,24,31 7-8:15am

Website, Contact Email and/or Phone:
www.vanisleyoga.com
vanisleyoga@gmail.com
250-217-5606