THE PRACTICE – Intermediate/Advanced Anusara-Inspired™ Class w/Jonathan Boyd

The Practice is an Intermediate/Advanced Anusara-Inspired™ class where the teacher practices with the students. The class covers a full spectrum of poses, but dives deeper into specific level 2/3 poses from the Ansuara Syllabus. Expect the classes to be both playful and serious. It is suited for dedicated and adventurous yoga practitioners looking to build their skills in a supportive environment.

Prerequisites:
– Must be able to kick up to handstand at the wall & perform Urdhva Dhanurasana (wheel pose) with straight arms
OR
– Permission from the instructor.

Location(s), Dates(s) and Times(s):
1274 May St (corner of Moss and May St)

Sunday February 26th 2-4pm

Website, Contact Email and/or Phone:
www.hemma.ca/events

250-294-0434

info@hemma.ca