This course will include Kundalini Yoga teachings and practices (kriya, pranayama, and mantra meditation), therapeutic group process, theory of the chakras, art, and journaling.
Travelling from Root to Aura, we will deepen our understanding and gain experiential wisdom of the physical, emotional, psychological, and energetic relationship of these psycho-spiritual centres – becoming adept at using the chakra system as a guide to keep ourselves healthy, whole, and radiant.
Dawn Rabey, PhD, E-RYT500 has been a practitioner of Kundalini Yoga since 2000, and a practitioner and teacher of yoga since 1998. Dawn is also a Registered Clinical Counsellor in private practice, specializing in Transpersonal Psychotherapy.
This is a closed group of 7 participants who will journey together in a safe, confidential, & sacred container. (2 spaces left!)
Location(s), Dates(s) and Times(s):
Tuesdays, 6:30 – 9:00pm, Oct 14th – Dec 2nd
Fernwood, Victoria BC