WOMEN’S HEALTH & FITNESS RETREAT

FITNESS • NUTRITION • YOGA • MEDITATION March 18th – 20th, 2011 The Lodge at Weir’s Beach • Victoria, BC
As part of the celebration of the in-coming feminine energies of spring, come prepared to ask for a blessing from the Earth. Be ready, also, to give something up in your life to make room for new growth. Kick off the Spring Equinox by immersing yourself in physical and mental health activities! Here\’s what you will get: •Meditation and yoga amidst the natural beauty of the West Coast; •Workshops that invigorate and make you smile; •Health and exercise workshops that empower and motivate you; •Nutritious meals to nourish and energize your body; •Resting, restoring, rejuvenating & relaxing in front of the fireplaces or in the hot tub; •Dancing under the full Moon as you welcome in the Spring Equinox. COME and GET FIT / GET HEALTHY Cost: $449 + HST (bring a friend and receive a $40 discount if registering by March 1st) **body work available – request when booking! To register & for more information: call Marg Lachmuth 250.478.5000 or online: www.thelodgeatweirsbeach.com Cash or cheques accepted. Please make cheques payable to The Lodge at Weir’s Beach. Payments are non-refundable.

Friday at 6 pm- Sunday at 1pm
03/18/2011 – 02/20/2011
Lodge at Weir’s Beach ~ mlachmuth@thelodgeatweirsbeach.com