Words of Wisdom from Ted Grand, Co-founder of Moksha Yoga

“Yoga is so much more than just moving your body around and touching your toes” – Ted Grand.

Click here to read an interview with Ted Grand. Ted is one of the most influential, inspiring and sought-after leaders in yoga today. In this interview, he offers advice for beginners, thoughts about the right kind of yoga diet, and what he believes is the most spiritual way one can be.