Yoga for Scoliosis

Scoliosis is a curvature of the spine which can result in compromised breathing, posture, organ function, reduced energy and chronic pain. These pre-registered intensives will provide support, asana modifications and lifestyle adjustments to enhance posture, breath, strength, balance and more. Included in each session will be a private one-on-one to specifically adapt postures to your needs. Deep release and a sense of empowerment await.

Location(s), Dates(s) and Times(s):
Mon. 5-6:30pm General $175 + manual $24. For those new to this practice or with limited experience.
Mon. 7-8:30pm Level 1 $175 + manual $24. Admission by interview
Starts: Nov. 5-Dec. 17th 7 classes and a private session

Website, Contact Email and/or Phone:
Phone: 778-433-98906
Web: www.yogakat.ca