Yoga for Scoliosis

Description:
Small group therapeutic class designed specifically for those with scoliosis. Benefits include:
increased breath capacity resulting in more energy

-deeper sleep

-improved flexibility, mobility, strength and stability

-increase calmness and peacefulness

-improved sense of balance, posture and confidence

-better ability to concentrate

Location(s), Dates(s) and Times(s):
Moksha Yoga Moon Room, Cook & Fort Streets. Mondays Sept. 14-Nov. 2 5:30-6:45pm
Seven small group sessions and one private class. $175

Website, Contact Email and/or Phone:
Online registration and details:
www.yogakat.ca
katsclinic@gmail.com