Yoga for Scoliosis

Scoliosis is a lateral and/or rotational curvature of the spine which can result in compromised breathing, posture, organ function, reduced energy and chronic pain. These small group pre-registered intensive classes will provide an incredible amount of support, asana modifications and lifestyle adjustments to enhance posture, breath, strength, balance and more. Included in each session will be a private one-on-one with me to specifically adapt postures to your needs. This course is a life-changer. Deep release and a new sense of empowerment are the results. True freedom inside the body awaits.

Location(s), Dates(s) and Times(s):
Mon. 10-11am Gentle $149. For those new to this practice and/or with mobility challenges.

Mon. 5-6:30pm General $199. For those new to this practice or with limited experience of yoga.
Mon. 7-8:30pm Level 1: $199 Admission by interview with Kathryn.

Session 1: Sept. 10- Oct. 29th 7 classes (none on Thanksgiving Monday). Session 2: Nov. 5-Dec. 17th 7 class
Location: 1088B Fort. St. Victoria. (Moon Room of Moksha Yoga) NOTE: Registration is directly with Kathryn, not with Moksha Yoga.

Website, Contact Email and/or Phone:
Spaces are limited. To register, call Kathryn 778-433-9806. www.yogakat.ca
yogakat@digitaljive.com