Yoga Fundamentals – Child Minding Available

This is a 4 week introduction to Primary Series of Ashtanga Yoga. Learn about the philosophy, breathing, and basic postures. Students will become familiar with sun salutations, the standing sequence, and the first few seated postures of the Primary Series.

This class is suitable for students of all ages and all body types: young, old, stiff, flexible, injured, or healthy.

4 Class Yoga Session Cards are available for $40 (+HST)

Classes Start: February 24 – March 16 | Fridays at 10:00 am – 11:00 am

Child Minding is Available upon Request! 4 Class – “Parent-Fit” Session Cards are $70 (+HST) includes child minding for 1 child.

Register today at