A very special practice, with postures led by Tersia Fagan and live musical accompaniment throughout by Fabrizio Alberico
As Victor Hugo once said, “music expresses that which cannot be said, and on which it is impossible to remain silent.” This practice will focus on finding the flow of awareness, breath, energy and emotions within, and through movement and music, bring that flow to an active, expansive expression at your heart centre. This, according to Tantra, is where true connection to core can be felt, and where true awakening happens.
Tersia and Fab have collaborated on both the music and the postures, and look forward to sharing this very special journey with you. Those of you who have enjoyed Fab’s music during the opening and closing of his own classes will be happy to hear that he will be playing harmonium, guitar, percussion, and of course singing for the entire duration of this practice, carefully coordinating with the postures and breathwork.
The class will be at a very accessible Hatha 1-2 level, and those wishing to simply lie in savasana or other restorative postures for the duration of the class are more than welcome!
The fee for this very special event is $20, with a portion of the proceeds going to Ram Dass’s Love, Serve, Remember Foundation.
We look forward to seeing you there!
Fab & Tersia
Location, Dates and Time:
Breathing Space – Brentwood Bay Yoga Studio
Friday, September 27th, 7 to 9 pm