How can yoga be applied therapeutically for individuals who have suffered trauma? Traumatic events may lead to isolation and feelings of helplessness. Traumatized individuals may develop addictions, mental illness, and a variety of dysfunctional coping strategies. Trauma sensitive Yoga teaching skills to effectively and compassionately work with this population include specific asana sequences, pranayama, and grounding techniques.
Workshop cost:$336
Friday 5-9pm, Saturday & Sunday 9am-5pm
03/18/2011 – 03/20/2011
Yoga Trauma and Mental Health workshop
March 15, 2011 By
