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A Heart Spark

Our intention is to help you become more truly you. Whether you come here for yoga, bodywork, a workshop, or just a good ol' cup of tea, we want you to leave feeling more calm, more connected to YOU.A Heart Spark is a place to come IN. Leave your worries, your concerns, your expectations at the door. This is a place for cultivating space for awareness, space for breath, and most importantly, space for self-love. What we offer is an opportunity to connect to your heart, mind, and body - a chance to get to know your own medicine, and how POWERFUL this medicine really can be.Come check us out, you will be happy you did! Blessings!

Ahimsa Yoga & Fitness

Our studio operates with "Ahimsa" as our mission and vision; acceptance and compassion for all. We offer a variety of yoga styles so as to provide something for everyone. To compliment the practice of yoga we also have a variety of fitness classes which infuse dance and culture. In order share a wholistic approach to wellness we have a treatment room available for local practitioners to provide a range of healing treatments from massage to aromatherapy to spiritual readings.

Ajna Yoga Center

Ajna Yoga trains yoga teachers in a therapeutic yoga model. We offer a comprehensive 300 hour Yoga Teacher Training that focuses on applied anatomy, yoga philosophy and adapting classes for therapeutic needs. The 500 Hour Yoga Therapist Certificate is made up of an 80- Hour Therapeutic Intensive on teaching private yoga therapy and 20 hour weekend workshops: BackCare, Hips & Shoulders, Pre/Post Natal, Yoga for 50+ and Chair Yoga, Yin Yoga, Yoga for Trauma & Mental Health, Yoga Nidra, Inversions & Backbends, and Creative Sequencing.

Ashtanga Yoga Canada & AYVic - Teacher Training and Apprenticeship Program

This course is a fundamental Education in Yoga. It is a period of intense study, and practice that will require a strong determination, and personal commitment to explore the philosophy and practices of Yoga. This course will give you the foundational knowledge necessary to grow deeply in your personal Yoga practice. Training in the field of Yoga is a life-long process of learning and reflection. This period of dedicated study will give you the time to elevate your practice and enable you to share your passion.

Ashtanga Yoga Shala Studio

The Shala is a friendly environment with classes for beginners to advanced practitioners. You can have fun, get fit, and enjoy the sense of health and well-being that yoga will bring to your life. Classes are led by inspired teachers, who are themselves dedicated practitioners.

Ashtanga Yoga Shala Studio - Teacher Training

"The Yoga Teacher Training Program at the Yoga Shala is an authentic, community-based, hands-on, learn while you sweat Yoga Teacher Training Program. At the Yoga Shala you learn through doing and the bridge between theory and practice is built right from the start." - Graduate of Program.The Yoga Shala Yoga Theory and Hands-On Practice Intensive program is offered in modules which can be taken independently, or together to meet Yoga Alliance requirements for your 200 Level Yoga Teacher Certification.

Ashtanga Yoga Victoria

Specializing in the beginner and therapeutic applications of yoga, Ashtanga Yoga Victoria provides individual one-on-one instruction to build strength, confidence and flexibility in mind, body and spirit. Two great introductory memberships options.$70 One month Unlimited; $108 Three months Led Classes.

Balance Pilates & Yoga

Located in the heart of downtown Victoria, Balance is Victoria's largest and most progressive Pilates-infused fitness studio. Equipped with three uniquely urban studios, Balance offers programming in: pilates equipment, yoga, bootcamp, core conditioning and dance. Parking:We offer 1 hour free parking passes for the Johnson Street parkade, located directly across the street from the studio.

Barefoot at Heart and The Yoga Shala

Barefoot at Heart and The Yoga Shala are teaming up to lead multi-discipline 200 Hour Teacher Training! Curriculum includes instruction in presenting Yoga postures, pose sequencing, Yoga therapy, Sanskrit, Yoga philosophy, Pranayama breathing, meditation, anatomy and a practical apprenticeship teaching live classes!

Barefoot at Heart Yoga & Wellness

Barefoot at Heart Yoga & Wellness is a beautiful sunny space in the heart of downtown. We offer a wide variety of yoga styles that are suitable for people new to yoga as well as those looking to improve their practice. You will feel comfortable knowing that our classes are taught by friendly, certified teachers who provide personalized instruction. We invite you to step out of your busy schedules to come and join us in our peaceful studio, it is our hope that you will leave feeling refreshed and relaxed…as though you have just returned from a mini-vacation.

Bikram Yoga Saanich

Bikrams Beginner's yoga is an invigorating series appropriate for all ages and fitness levels. All classes are heated to 105F. Great for weight loss, stress management, reducing chronic pain, and management of chronic conditions such as high blood pressure. Students do not need any prior yoga experience and will quickly begin to improve their flexibility and strength. Each of our instructors have been certified by Bikram Choudhury to teach Bikram Method Hatha Yoga and has successfully completed Bikram's Teacher Training program at his world headquarters in Los Angeles. The spacious studio has a natural rubber floor in the hot room and full shower facilities. First class of the day starts at 6:00 am.

Bikram Yoga Westshore

Bikram Yoga is a series of beginner yoga postures that become an energetic form of exercise. The Bikram series of 26 postures [in a heated room] and two breathing exercises will help you align your body for optimum health.Yoga is NOT just for the fantastically flexible. In fact, if you are not flexible, if you cannot touch your toes, or perhaps cannot even see your toes, you are a perfect candidate. The benefits of Bikram Beginners Yoga is for everyone; whether you are athletic or cannot touch your toes.

Blissful Dragon Yoga

Relaxing hatha and restorative yoga taught by an experienced instructor in small classes in downtown Victoria, BC.

Body Divine Yoga

Body Divine Yoga is a small studio nestled in cozy Estevan Village. We offer semi-private classes (4-6 students) in a warm and supportive setting.At Body Divine Yoga we are committed to providing a level of individual attention not always possible at large public classes or busy yoga studios. We offer Hatha style classes, Hatha Flow, Detox, Teen classes and much more. Our mission is to assist you in discovering the incredible potential of yoga for wellness, no matter your age or ability.

Breathing Space Mind & Body Studio

We hope you will enjoy exploring mind & body practices such as Yoga, Meditation, Pilates mat, Yoga/Pilates Fusion, Nia, Bellyfit, Zumba & more. We offer programs for all ages & levels of experience, including Teen Spirit, Wild Arts for Kids & Adults, Gentle Yoga & of course for adults of all ages.We offer most classes on a drop-in basis in order to make our programs as accessible as possible to busy people, to allow as much freedom as possible to participate without having to worry about missed classes or restrictive scheduling. It is our intention to promote a sense of well-being in our community, to provide an opportunity to bring like-minded individuals together in a peaceful environment, & to have fun!

Burnside Gorge Community Centre

The Burnside Gorge Community Centre is a unique, integrated facility close to downtown Victoria. Built in 2008, our building holds the Gold LEEDS standard in environmental architecture and design. Our rooms feature views of our "living" roof, Cecelia Ravine Park, and the Galloping Goose Trail. Our yoga classes take place in our 500 square foot Activity Centre, a comfortable place to stretch, relax and unwind. Our program guide includes more than a dozen health and wellness programs, conveniently scheduled and reasonable priced. Our instructors are highly qualified and experienced.

Chakra Yoga Centre - Teacher Training

This program is for those interested in teaching Hatha Yoga (the physical postures and movements including power yoga) and Pranayama Yoga (breath training techniques), with a good understanding of the Chakra System. Also for those interested in developing an in-depth daily Yoga practice based on the whole Science of Yoga, including Meditation. For those who want to go beyond the minimum requiremnts and gain a deeper understanding of Yoga.

Club Phoenix Health and Fitness

Club Phoenix is a staple of Victoria's downtown community; we boast a friendly atmosphere, attentive staff, accommodating hours, free parking and a convenient location at the edge of downtown Victoria. Club Phoenix strives to accommodate all your fitness needs, directing you towards a healthy lifestyle that is both fun and rewarding. Yoga classes are taught in our private and intimate yoga studio by certified instructors. We offer a variety of yoga styles including, Yin, Hatha, Flow, Beginner, Advanced, and Stretch. All ages and levels are welcome to practice. Punch cards and drop-ins are welcome; no membership is required.

Coast Fitness

Functional training, improving your performance for daily lifeAt Coast Fitness, located in beautiful Powell River, BC our method is to educate, empower and enhance participants that advocate a balanced and fulfilling life style. To be successful, we believe that one must engage in the following on a daily basis: Eat, sleep, work, have fun and of course…train!We offer: Yoga, Hot Yoga, Pilates, Spin, TRX and other group fitness classes

Deep Cove Yoga

Come practice with us in the beautiful surroundings of Saanich Peninsula. Morning practices 5 days a week, Mondays to Fridays, evening practices on Tue, Wed and Thurs evenings. Please visit our website for details on times, classes, special events and workshops.Our classes are invigorating Vinyasa Flow practices joyfully and energetically connecting your body, mind and spirit.We are located at St John's United Church, 10990 W Saanich Rd, directly opposite Deep Cove School and next to Deep Cove Market.

Downtown Community Centre

Free Drop-In Yoga Class! Increase your well-being with our introductory/beginner’s yoga class - an opportunity to understand yoga basics in a welcoming and supportive environment. No previous experience is required. We have a limited number of yoga mats so if you have one to bring with, please do!

Endlessride Yoga Classes

Endlessride is proud to bring Victoria and Ucluelet, Endlessride Fitness Retreats. Choose from Vinyasa, Heated Flow, Yasa Yoga or our new Cardio Yoga. Please contact us for a location nearest you. *NEW* UCLUELET surfyoga retreats.

Feel Good Yoga

Come enjoy local pilates and yoga classes with us on Victoria’s Westshore in Langford. Achieve a happy, healthy state of mind and body by participating in everything from beginners yoga and pilates classes to advanced classes. To deepen your knowledge further or embark on a new career, register for yoga teacher training or pilates certification courses.

Feel Good Yoga - Teacher Training

Don’t miss this 300 hour Hatha Yoga Teacher Training Program, recognized by the Canadian and American Yoga Alliance. This course will provide you with the opportunity to develop your own personal yoga practice and delve deeper into some aspects of yoga that aren't usually covered in a typical yoga class. You will also have the benefit from many guest instructors who will be teaching different types of yoga within their area of expertise (Kundalini, Iyengar, Yin yoga, Power yoga, Ashtanga, Thematic yoga classes, Kundalini Dance, Chakra yoga, Yoga for Seniors, Restorative yoga, Yoga Nidra, Nia etc.).

Fernwood Yoga Den

Our vision at the Fernwood Yoga Den is to create a space where all members of the community are warmly welcomed – a place where everyone is included and we can share in the transformational practice of yoga together.

Full Lotus Yoga

Private yoga lessons and healing arts treatments in Victoria, BC.

Gaia Ananda Yoga

Ananda yoga is a collective community project with the intention of making yoga accessible and affordable for everyone. Ananda means "bliss" in sanskrit and Gaia is a spiritual name for mother earth.About the Studio:It is a charming and intimate studio space providing the community a lovely place to practice yoga, meditate, and gather for conscious movie nights. We are limiting the amount of people in a yoga class to 12 people to ensure enough space to practice yoga comfortably, and we offer plenty more space for meditations, conscious movie nights, and other community gatherings.

Health 4 Life Pilates

Studio provides crossfit yoga classes offering the perfect blend of pilates for core, yoga for flexibility and strength work to encourage weight loss.

Heart&Hands Health Centre

Small in stature, but big in heart, Heart & Hands Health Centre is a community-based, shared space for the practice of holistic therapies. We are grassroots, practitioner-run and patient-centred. We aim to make our services accessible by keeping our rates affordable and sliding scale. By emphasizing self-care and prevention for individuals from all walks of life, this ultimately benefits our community! For a healthy community, we need to start with its people.Our Yoga philosophy: The focus of yoga is in HOW you go, not how FAR you go. In yoga, perhaps more than any other physical activity or discipline, change comes slowly, often over years, as sustained practice undoes habits cultivated over a lifetime.

Hemma - The Home of Yoga & Acupuncture

Hemma is a community oriented yoga studio and community based acupuncture clinic.We welcome everyone interested in movement, inquiry, healing, and connection.Our community space is open to people of all ages. We have many classes ranging from kids classes through to those for the respected elders.2% of Hemma's profits are donated to Our Place, formerly the Open Door.

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