If you missed the recent furore regarding William Broad’s book, The Science of Yoga — you’ve been hiding under a rock. Broad proclaimed that behind yoga’s benign façade was a veritable trail of dislocated joints, ruptured lungs, popped ribs, strokes, and torn Achilles tendons.
While I do agree, I also think that most of the rebuttal to date has missed a critical point…
‘Why Yoga Shouldn’t Be “Hard”: The Really Good News’ is Danielle’s latest blog post. Check it out here: http://www.yellowyogi.com/daniellesden/
