Melissa McLeod

Melissa McLeod
Certified Yoga Instructor and Personal Trainer

Recreation Oak Bay, Base Lounge, MokSana Yoga Center

Melissa McLeod is a friendly, down-to-earth yoga and fitness instructor. She encourages her students to slow down and listen to their bodies during their practice. She loves helping people discover what they are capable of, and how their body likes to move! Melissa specializes in teaching students how to engage their core correctly, using their deep abdominals and pelvic floor muscles. Melissa first began practicing yoga as a new way for her to exercise and discovered that yoga was so much more than working out. She was inspired to deepen her practice and was certified as a yoga teacher in 2005 through MokSana Yoga Center. Melissa is honored to share the practice of yoga.

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