Monica Crane

Monica Crane
Yoga Instructor and Studio Owner

Breathing Space Mind & Body Studio
Having recently opened Breathing Space Mind & Body Studio in Brentwood Bay, I am excited about making yoga, Pilates, Nia, Bellyfit & Wild Arts accessible to our community, and beyond! I am trained in traditional Hatha Yoga, having received my certification with Swami Ramananda of Integral Yoga. I have been strongly influenced by the teachings of Orit Sen-Gupta, Shiva Rea, & the Kripalu approack. I teach a meditative style of yoga with emphasis on slowing down the practice to incorporate the subtle benefits on a body/mind/spirit basis. Classes include teachings in ashtanga yoga (8 limbs), with an asana emphasis to stretch, strengthen & heal the body.