Do you know where you true power lies? It’s easy to forget. Come get inspired by the stories told in the Ramayana about a monkey called Hanuman. He was “a soul of matchless glory who had no equal in goodness or valor, wisdom or strength” but he doesn’t know it… In this dynamic Vinyasa class… [Continue Reading]
Leap of Faith – Master Class w/visiting teacher Nico Luce
May 29, 2012 By
Do you know where you true power lies? It’s easy to forget. Come get inspired by the stories told in the Ramayana about a monkey called Hanuman. He was “a soul of matchless glory who had no equal in goodness or valor, wisdom or strength” but he doesn’t know it… In this dynamic Vinyasa class… [Continue Reading]
Kids and Teen Summer Yoga Series
June 1, 2010 By
A fun, light-hearted week of yoga just for kids and teens! Students will explore yoga through breathing exercises, yoga poses, partner yoga, stories, games, art and relaxation. This 5-day series is a great introduction to the kids and teen program at West Side Yoga and a good progression for the experienced yogi. Nicole Lakas has… [Continue Reading]
