Do you know where you true power lies? It’s easy to forget. Come get inspired by the stories told in the Ramayana about a monkey called Hanuman. He was “a soul of matchless glory who had no equal in goodness or valor, wisdom or strength” but he doesn’t know it… In this dynamic Vinyasa class… [Continue Reading]
Leap of Faith – Master Class w/visiting teacher Nico Luce
May 29, 2012 By
Do you know where you true power lies? It’s easy to forget. Come get inspired by the stories told in the Ramayana about a monkey called Hanuman. He was “a soul of matchless glory who had no equal in goodness or valor, wisdom or strength” but he doesn’t know it… In this dynamic Vinyasa class… [Continue Reading]
Detox Flow w/Tracey Noseworthy
February 14, 2012 By
A two hour class designed to cleanse our bodies, physically and emotionally ~ helping to remove impurities on both these levels. A ‘Flow’ based class combining decompression, compression and twists, linking the mind and body as one and restoring balance and vitality in our lives. You’ll get warm, you’ll breathe deeper than ever, you’ll challenge yourself physically… [Continue Reading]
Acroyoga Workshop w/Trevor Yelich
January 26, 2012 By
With the brilliant enthusiasm of your inner five year old brimming, we jump right in to an exploration that feels more like playtime! Combining the wisdom of yoga with the best ‘airplane ride’ ever, we’ll immerse ourselves within the world of acrobatic yoga! This practice will introduce you to amazing new ways of developing awareness,… [Continue Reading]
Couples Thai Massage Class
January 23, 2011 By
$170 per couple and includes the manual $50 deposit to hold your space Offer your sweetheart or friend the gift of Metta – Loving Kindness – Compassionate Touch! In this one-day workshop, you and your partner will learn new ways to give each other nurturing touch through Thai Massage. This hands-on course will provide you… [Continue Reading]
