This workshop presents a non-dualistic approach to integrating everyday experiences into one’s being; for a more fulfilled practice of daily life! Main teaching: Chandi Nyasa – a powerful practice that uses sound vibration and body mapping to heal the organs, the heart, the reproductive, circulatory systems and the blood. These practices will help: * unlock… [Continue Reading]
Yoga Trauma and Mental Health workshop
March 15, 2011 By
How can yoga be applied therapeutically for individuals who have suffered trauma? Traumatic events may lead to isolation and feelings of helplessness. Traumatized individuals may develop addictions, mental illness, and a variety of dysfunctional coping strategies. Trauma sensitive Yoga teaching skills to effectively and compassionately work with this population include specific asana sequences, pranayama, and… [Continue Reading]
Lotus Play:an opportunity for Yoga Teachers & others
February 27, 2010 By
Join the next Lotus Play class, this coming Saturday 27 February 2010 at 3-5pm at Breathing Space in Brentwood Bay. This workshop style class will focus on the hips and will be led by Sandy Mouret. Class is by donation, with profits going to the Canadian Foundation for the Children of Haiti (see www.cfchcanada.ca). Lotus… [Continue Reading]
Kirtan & Potluck Saturday Feb 13 @ The Sanctuary
February 13, 2010 By
Kirtan is call-and-response chanting that comes from the Yogic tradition. The experience of chanting these rhythms and sounds carries us effortlessly into a place of quiet and inner stillness – a sense of peaceful expansiveness. Kimberly Loeb will lead us through an evening of Kirtan. Her beautiful voice carries us deep into our hearts. Her… [Continue Reading]
