Deepen your Yin Yoga practice - 7 wk. pre-registered class | Thurs May 12 – June 23 | 12:30 – 1:20pm Yin Yoga explores postures in a more passive receptive way. Postures are explored for up to 5 minutes allowing the body to slowly open and the mind to calm. This way of practicing puts gentle… [Continue Reading]
Deepen your Yin Yoga practice (Pre-registered class)
May 5, 2011 By YellowYogi
Filed Under: Events Tagged With: acupuncturist, ca sports, chinese medicine, connective tissue, energy flow, flexibility, gentle pressure, insight, medicine, meditation centre, meridian system, postures, sarah powers, spirit rock, traditional chinese medicine, yin yoga, yoga alliance, yoga institute, yoga practice, yoga teacher training, yoga victoria
Open Into Spring – A Yin Yoga and Chinese Medicine Workshop
May 5, 2011 By YellowYogi
Join registered acupuncturist and yoga teacher Jennifer Rankin for a spring workshop! Throughout this 3 hour practice we will attune to the wood element and the theme of spring from the perspective of Chinese Medicine by exploring: a long yin practice, a gentle active practice, a short meditation with instruction, food, herb and cleansing choices for the… [Continue Reading]
Filed Under: Events, Yoga Workshops/ Seminars in Victoria Tagged With: acupuncturist, chinese medicine, choices, instruction food, medicine, medicine workshop, meditation, perspective, rankin, recipes, spring workshop, wood element, yin yoga, yoga teacher, yoga victoria
