Friday July 27th 6:30-8:30pm – “The Paradox of Yoga Styles” – Introductory talk and Opening practice Saturday July 28th 11-1pm – Gravity & Grace Practice Principles, Dynamic Asana Practice (guided) Saturday July 28th 1:30-3:30pm – Passive Asana Practice (guided) with Closing Meditation and Discussion Sunday July 29th 8:30-10:30am – “Working with Injuries – Past, Present,… [Continue Reading]
Teacher’s Practice w/visitng Anusara teacher Robin Golt
March 26, 2012 By
No matter what method or school you come from, as a yoga teacher you are an integral part of a wave of wisdom that has travelled from east to west and beyond over the past century. Truly, what a great role we play! On the agenda: Active asana practice, contemplation, meditation & Q&A. Robin teaches… [Continue Reading]
Anusara Inspired Workshops with Natalie Rouseau-Horscroft
October 20, 2011 By
Celebration & Remembrance: Anusara Inspired™ Yoga Workshops with Natalie Rousseau Horscroft Saturday & Sunday November 19th/20th 10am-12pm It is said that the two highest reasons to practice yoga are Remembrance & Celebration. We practice in order to remember or reconnect to the truth of our essential nature, the wisdom and clarity of our true selves…. [Continue Reading]
Spring Cleanse
March 17, 2010 By
Saturday, March 27 | 1:15-4:15 pm, $40| Moksana Yoga Spring is nature’s time to clean – learn yogic techniques to support this natural cycle – kriyas, asanas (with a particular focus on twists), ayurvedic diet and more. This workshop will consist of both lecture/discussion and asana practice and leave you ready to move into your… [Continue Reading]
Workshop @ Hemma [Mindfulness Yoga]
November 2, 2009 By
Title: Workshop @ Hemma [Mindfulness Yoga] Location: 1274 May St. Victoria, BC V8V 2W6 Link out: Click here Description: Mindfulness Yoga November Intensive with Carly (Workshop FULL – waitlist option) All Saturday’s in November – 7th, 14th, 21st and 28th 1-4pm $150 + GST Mindfulness yoga is a synthesis of yoga and meditation. The practice… [Continue Reading]
