Join Ashtanga Yoga Victoria for a day of FREE Yoga Classes with donation to raise awareness about human trafficking in India. Yoga Stops Traffick is a one-day GLOBAL YOGA EVENT. 100% of the proceeds from this event go directly to the Odanadi Seva Trust to help rescue and rehabilitate women and children from the horrors… [Continue Reading]
David’s classes are presented in a supportive and compassionate fashion making it accessible for all levels of practitioners to participate. There are always practical tips offered such as his “Physics of Flight” class in which he breaks down the dynamics of vinyasa into minute details. Whether new to Ashtanga or a seasoned practitioner all are… [Continue Reading]
First Series Teacher Training / Yoga Immersion with David Swenson The participants will learn safe and effective hands-on adjustment techniques through partner work for all of the asanas, practicalities of conducting a class and yoga theory. This is a deep immersion into the details underlying the practice and teaching of Ashtanga Yoga. One need not… [Continue Reading]
This 4 week series of Prenatal Yoga Classes is a great way to become more connected to your body, breath, and your growing baby during pregnancy. Learn postures that specifically address the needs of your changing body during pregnancy, and can assist with labour and delivery. Location(s), Dates(s) and Times(s): Ashtanga Yoga Victoria 203-560 Johnson… [Continue Reading]
This is a 4 week registered class that allows for new moms to meet on a weekly basis with their babies. You will begin to learn a sequence of postures that will help to tone, strengthen, and naturally realign your body after childbirth. Classes will include both active and passive yoga postures, breath work exercises… [Continue Reading]
This is a 4 week introduction to Primary Series of Ashtanga Yoga. Learn about the philosophy, breathing, and basic postures. Students will become familiar with sun salutations, the standing sequence, and the first few seated postures of the Primary Series. This class is suitable for students of all ages and all body types: young, old,… [Continue Reading]
This 4 week series of Prenatal Yoga Classes is a great way to become more connected to your body, breath, and your growing baby during pregnancy. This 4 week session is $40 (+hst) | February 26 – March 18, 2012 | 2:00PM – 3:00PM on Sundays Register today at www.ashtanga-yoga-victoria.com.
This 4 week course intelligently applies the Ashtanga Yoga System in a manner specifically tailored to those students who share the goal of losing weight, while reclaim a positive body image. This 4 week session is $40 (+hst) | Jan 29 – Feb 19, 2012 | 12:30 PM – 1:45 PM on Sundays Register today at www.ashtanga-yoga-victoria.com.
A 4 week registered class allows for new moms to meet on a weekly basis with their babies. You will begin to learn a sequence of postures that will help to tone, strengthen, and naturally realign your body after childbirth. This 4 week session is $40 (+hst) | March 1 – 22, 2012 | 1:15 PM… [Continue Reading]