In this Anusara Inspired™ workshop we will combine powerful hip opening, heart expanding backbends, and inspirational philosophy to foster deep steady roots and wild open hearts. An extra $5 with your pass or $25 drop-in! Your chance to practice with Natalie visiting hemma from Tofino! Location(s), Dates(s) and Times(s): 1274 May St June 10th 2-4pm… [Continue Reading]
More Alignment and Hands-On Adjustments
May 25, 2012 By
The next installment of the alignment and adjustments clinic. This time we’ll be focusing on seated poses, twists, and backbends. Hands-on adjustments, done gently with intelligence and intention can deepen physical understanding for both the adjuster and the adjustee. We’ll cultivate deep listening through pranayama, hand mudras and asana, then pair up to learn and… [Continue Reading]
Anusara workshop w/ visiting guest teacher Robin Golt
March 26, 2012 By
Shiva Shakti Tantra & the Pathway to the Heart Join us for a fun, informative and inspiring practice with a focus on backbends. Come investigate the vibrant teachings of Anusara’s Shiva Shakti Tantra philosophy and explore how to apply these notions in asana, with tangible results. Experience directly how luminous understanding can literally transform your… [Continue Reading]
LOVE THE RIDE w/Christine Price Clark
February 14, 2012 By
Visiting Certified Anusara Instructor coming to Victoria THIS weekend! An Exploration of the 7 wheels (chakras) through bold asana and ancient myth. Each class will be working TOWARD a pose from the Level 3 syllabus of Anusara Yoga. Supported by inquiry into the subtle body and sacred storytelling that connects to the heart… [Continue Reading]
LOVE THE RIDE w/Christine Price Clark
January 26, 2012 By
Join visiting Certified Anusara Instructor Christine Price Clark for this weekend workshop! An Exploration of the 7 wheels (chakras) through bold asana and ancient myth. Each class will be working TOWARD a pose from the Level 3 syllabus of Anusara Yoga. Supported by inquiry into the subtle body and sacred storytelling that connects to the… [Continue Reading]
TRICKS AND TREATS, BUT MOSTLY TREATS – An Anusara Yoga Weekend
October 27, 2011 By
A weekend with visiting teacher Christine Price Clark – October 28th-30th Friday October 28th 6:30-8pm BRIGHT and BOO-TIFUL YOU Standing Poses and Backbends (poses to include Urdhva Dhanurasana and variations, Eka Pada Rajakapotasana as well as the key actions necessary for dropbacks) Saturday October 29th 1-4pm FROM SCARY TO SWEET Hip openers, Handbalancings and Inversions… [Continue Reading]
Anusara Inspired Workshops with Natalie Rouseau-Horscroft
October 20, 2011 By
Celebration & Remembrance: Anusara Inspired™ Yoga Workshops with Natalie Rousseau Horscroft Saturday & Sunday November 19th/20th 10am-12pm It is said that the two highest reasons to practice yoga are Remembrance & Celebration. We practice in order to remember or reconnect to the truth of our essential nature, the wisdom and clarity of our true selves…. [Continue Reading]
Anusara Yoga© Universal Principles of Alignment Workshop
August 15, 2011 By
Expanding the Vision: To the Top and Back home with visiting guest certified Anusara© teacher Jonas Westring Enjoy a full-spectrum asana practice filled with a potpourri of poses including arm-balances and backbends that open you where you need it the most. After visiting the peak we’ll return down the mountain with a nice blend of… [Continue Reading]
Yoga for the Rest of Us
June 30, 2011 By
Learn More About Yoga! This workshop is priced on a pay what you can afford style, making it possible for anyone and everyone to be able to practice. (The way yoga should be!) This 6 week yoga series will take you back to your basic postures and redefine them allowing you to go deeper within… [Continue Reading]
Dynamic Transformative Yoga with Wade Morissette
March 15, 2011 By
A dynamic flow class based on Wade’s intelligent sequencing principles. Come explore and learn alignment and the art of sequencing. Together we’ll delve deeper into a variety of asanas (backbends, inversions, and twists). Throughout the workshop, Wade will offer tips and nuggets to help you transform your physical practice into a true mindful experience. Find… [Continue Reading]
