This is a 4 week registered class that allows for new moms to meet on a weekly basis with their babies. You will begin to learn a sequence of postures that will help to tone, strengthen, and naturally realign your body after childbirth. Classes will include both active and passive yoga postures, breath work exercises… [Continue Reading]
Yoga Immersion – January 6 – 29, 2012
December 17, 2011 By
Yoga Immersion – January 6 – 29, 2012 @ MokSana Yoga The intention of our Yoga Immersion is to deepen your practice and empower you with knowledge by steeping you in the theory and diverse practices of yoga for a full month. You will receive the personalized attention and opportunity to dialogue about yogic practices… [Continue Reading]
A Whole Week of Heart – Yoga Workshop
January 19, 2011 By
pulse … pulse … pulse … got the imPulse to practice at sunrise? 5 Morning Akhanda Yoga Intensive | Feb 14-18 Mon – Fri 6:30 – 7:45am | $55 +hst pre-register | @ Yoga Together Spend 5 days exploring the loving kindness of heart centered practice and being, with breath-work, postures, sound and stillness. Yogi’s… [Continue Reading]
Yoga for Beginners
August 26, 2010 By
New to yoga or wondering what class to go to and what yoga is all about? Join in on this beginner’s workshop that will introduce students to the fundamentals of yoga, including poses, breath work, and meditation. Students will have the opportunity to get a sample of different types of yoga, with mini class sessions… [Continue Reading]
Yoga for Beginners Workshop w/Karin
June 15, 2010 By
New to yoga or wondering what class to go to and what yoga is all about? Join in on this beginner’s workshop that will introduce students to the fundamentals of yoga, including poses, breath work, and meditation. Students will have the opportunity to get a sample of different types of yoga, with mini class sessions… [Continue Reading]
Yoga for Beginners Workshop at Hemma
February 25, 2010 By
Beginners Workshop with Karin | Saturday March 20th | 1-4pm | $45+GST New to yoga or wondering what class to go to and what yoga is all about? Join in on this beginners workshop that will introduce students to the fundamentals of yoga, including poses, breath work, and meditation. Students will have the opportunity to… [Continue Reading]
