Yoga Fundamentals – Child Minding Available

This is a 4 week introduction to Primary Series of Ashtanga Yoga. Learn about the philosophy, breathing, and basic postures. Students will become familiar with sun salutations, the standing sequence, and the first few seated postures of the Primary Series. This class is suitable for students of all ages and all body types: young, old,… [Continue Reading]

Johnston Street FEST August 27th & AYVic Membership Sale

On August 27, 2011 the second annual Johnson Street FEST – also known as the The Lo Jo Block Party – Ashtanga Yoga Victoria – http://www.ashtanga-yoga-victoria.com/, lululemon and many other Johnson street vendors are teaming up to support the Make a Wish Foundation of Canada. Class Times: 10 am – outside lululemon 1 pm –… [Continue Reading]