Jump Around! A workshop on Ashtanga transitions

June 6, 2011 By

You don’t have to have triceps the size of cantaloupes to do a jump-back, honest. Transitions are all about engaging your bandhas and using your core. Momentum, centre of gravity, and sometimes a bit of luck contribute too. Andrew and Jenny will lead you through a workshop focusing on the transitions featured in the Ashtanga… [Continue Reading]

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Yoga for a World Out of Balance with Michael Stone

February 9, 2011 By

Yoga for a World Out of Balance Talk: Integrating Yoga Practice and a Life of Action Friday, July 15, 2011 Discussion and Book Signing by Donation What is meant by enlightenment in the yoga tradition, and what does yoga have to say about healing both the internal world and our extended relationships? How does yoga… [Continue Reading]

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Jump Around! A worshop on Ashtanga transitions

January 5, 2011 By

It’s back! By popular demand, Jared and Jenny will once again be leading “Jump Around!”, their workshop on Ashtanga Transitions, on Sunday January 23rd from 1:00 to 3:30 pm. The inaugural workshop in November was a smashing success, with 19 people making great breakthroughs in their pick-ups, jump-throughs, jump-backs, chakrasanas, and more. This workshop proves… [Continue Reading]

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Jump Around! A Workshop on Ashtanga Transitions

November 5, 2010 By

You don’t have to have triceps the size of cantaloupes to do a jump-back. Honest. Transitions are all about engaging your bandhas and using your core. Momentum, centre of gravity, and sometimes a bit of luck contribute too. Jenny and Jared will lead you through a workshop focusing on the transitions featured in the Ashtanga… [Continue Reading]

Filed Under: Events, Yoga Workshops/ Seminars in Victoria Tagged With: , , , , , , , , , , , ,