Join Carly for 7 weeks of fun exploration through the chakras with the use of movement (asana), meditation, and journey work. Monday 7:30-8:45pm – – April 16th-June 4th (no class on April 30th) *All levels welcome* … What are Chakras and why do I need to know? This on-going 7-week progressive series will be a… [Continue Reading]
Chakra Yoga w/Fiji McAlpine
January 26, 2012 By
Come together for an afternoon of in-depth and multi-layered exploration of the chakra system. Through yoga we have a unique opportunity to work our way through the seven steps of the energetic rainbow, an energy system that has profound physical, psychological and emotional impacts on our lives. The chakra system is one that is dynamic… [Continue Reading]
Integrating the Key Practices of Yoga in Daily Life” with Swami Maheshananda
September 21, 2011 By
Learn how to integrate key practices from Hatha Yoga, Raja Yoga, Mantra Yoga, Kundalini Yoga and Bhakti Yoga in daily life for all round growth and development of personality. This workshop will include theory and practices derived from the best of the Yogas for evolution and creative expression of the personality. The focus will be… [Continue Reading]
Chakra Dharana: Opening Up The Centers of Cosmic Connections
August 5, 2010 By
Monday, August 23 | 1:30-4:30pm | $45 + hst Enter into the dimension of Consciousness and Energy through the systems of Chakras. Chakras provide us with tools for relaxation, concentration and meditation and help us to explore the different planes of consciousness so that we can express our creativity in day-to-day living. By integrating Chakra-Yoga… [Continue Reading]
Yoga & Chakra Constellation Workshop
February 13, 2010 By
Yoga & Chakra Constellation on February 27 and March 27 ( Saturday morning from 9 – 12:30 pm) Place: Lynn Wylie/Helga Beer Yoga Studio on 1600 Bay Str. Fee: $ 35 Facilitator: Helga Beer This workshop uses the wisdom of the chakras to address how we can regulate… [Continue Reading]
Dance it out @ Feel Good Yoga
January 25, 2010 By
Kundalini Dance Workshop! During this vibrant exploration of the chakras, Christy will lead you through a form of dance-movement therapy which combines shamanic healing, chakra visualizations, rhythmic breath and tantric healing techniques. Join us for this fun, creative experience which will allow you to discover the innate joy and freedom at the core of your… [Continue Reading]
