Scoliosis is a curvature of the spine which can result in compromised breathing, posture, organ function, reduced energy and chronic pain. These pre-registered intensives will provide support, asana modifications and lifestyle adjustments to enhance posture, breath, strength, balance and more. Included in each session will be a private one-on-one to specifically adapt postures to your… [Continue Reading]
Yoga for Scoliosis
Scoliosis is a lateral and/or rotational curvature of the spine which can result in compromised breathing, posture, organ function, reduced energy and chronic pain. These small group pre-registered intensive classes will provide an incredible amount of support, asana modifications and lifestyle adjustments to enhance posture, breath, strength, balance and more. Included in each session will… [Continue Reading]
FINDING CENTRE : YOGA FOR SCOLIOSIS
Scoliosis is a lateral and/or rotational curvature of the spine which can result in compromised breathing, posture, organ function, reduced energy and chronic pain. Starting in January, these small group pre-registered intensives will provide an incredible amount of support, asana modifications and lifestyle adjustments to enhance posture, breath, strength, balance and more. Included in… [Continue Reading]
FINDING CENTRE : YOGA FOR SCOLIOSIS
Scoliosis is a lateral and/or rotational curvature of the spine which can result in compromised breathing, posture, organ function, reduced energy and chronic pain. Starting in January, these small group pre-registered intensives will provide an incredible amount of support, asana modifications and lifestyle adjustments to enhance posture, breath, strength, balance and more. Included in each session… [Continue Reading]
Yoga Thrive! Therapeutic Yoga for Chronic Pain
Yoga Thrive! is a 7-week progressive (each class builds on the previous), research-based Yoga program designed to create and maintain wellness in the body and mind through conscious movement and breathing techniques that enable us to feel at ease in our lives. By learning how to move in a pain-free way, we will stimulate and… [Continue Reading]



