Exploring Self-Compassion – Essential Steps to Well Being

Imagine what would happen if, when you were distressed or felt inadequate, that you were gentle and kind to yourself? What if you took the time to comfort yourself when you’re not perfect? What if you were able to befriend your body and feelings? What if you were able to freely choose your responses rather… [Continue Reading]

Thai Yoga Massage Level One

Thai Massage Level One Part One of Thai Massage Certificate September 21 – 26 | 9:30 – 4:30 | Victoria Cost $725 – Deposit $150 Pay by September 1: $650 In this fun hands on class, students learn how to perform a complete 90 minute Thai Massage. You will learn Thai Massage postures and how to… [Continue Reading]

Creating Sacred Space In your Heart, your Home and in the World

“The world that we are living in now needs healing ~ the healing qualities of positivity, silence, relaxation, care, compassion and cooperation.” ~Swami Sivananda Radha This workshop will explore: ~ Creating a Sacred Space in your Self Chanting, Meditation and Lakita Japa (writing the Sacred) ~Creating Sacred Space in your home How to cleanse and… [Continue Reading]

Thai Massage Level Two

Thai Massage Level Two Part Two of Thai Massage Certificate (prerequisite Thai Massage Level One or Equivalent) September 29 – October 3 | Queenswood Centre | $650 www.victoriathaiyogamassage.com | Next Level Two Class: May 11 – 15 & September 29 – October 3, 2011 | 9:30-4:30  This hands on course builds on the foundations of… [Continue Reading]

Thai Massage Level One

Thai Massage Level One Part One of Thai Massage Certificate September 24 – 28 | Queenswood Centre | $650 | www.victoriathaiyogamassage.com | Next Level One Class: April 6 – 10 & September 24-28, 2011 | 9:30-4:30 In this fun hands on class, students learn how to perform a complete 90 minute Thai Massage Session. You will… [Continue Reading]

Nischala Joy Devi: The Healing Power of Yoga

Spring is here! This spring, the Hatha Yoga Association of Victoria (HYAV) invites you to attend The Healing Power of Yoga Workshop with Nischala Joy Devi on May 29 and 30. In four sessions we will explore and experience · Breath and Imagery as Healers · The Secret Power of Yoga: A Woman’s Guide to… [Continue Reading]

Thai Yoga Massage Workshops

Two Day Intro to Thai Yoga Massage Two Day intro to Thai Massage In this two day class students are introduced to Thai Massage. Through demonstration and hands-on practice you will have the experience of both giving and receiving a Thai Massage. An invaluable introduction to those wishing to learn more or perhaps begin studying… [Continue Reading]

Thai Massage Level One

Thai Massage Level One | Part One of Thai Massage Certificate | April 7 – 11 | 9:30 – 4:30 | Queenswood Centre | $650 In this fun hands on class, students learn how to perform a complete 90 minute Thai Massage Session. You will learn Thai Massage Asanas and how to perform the transitions between… [Continue Reading]

Workshop @ Hemma [Mindfulness Yoga]

Title: Workshop @ Hemma [Mindfulness Yoga] Location: 1274 May St. Victoria, BC V8V 2W6 Link out: Click here Description: Mindfulness Yoga November Intensive with Carly (Workshop FULL – waitlist option) All Saturday’s in November – 7th, 14th, 21st and 28th 1-4pm $150 + GST Mindfulness yoga is a synthesis of yoga and meditation. The practice… [Continue Reading]