‘Freedom from Anxiety’ 7 week yoga series WEDNESDAYS, 8:30-9:30am June 20-Aug 8 (no class July 25th) Investment: $75 Are you tired of constantly worrying, feeling tense or on “edge”? Does this feeling interfere with your work, school, or social life and cause you to avoid situations or activities? Are you plagued by fears that you… [Continue Reading]
Journey through the Chakras
March 21, 2012 By
Join Carly for 7 weeks of fun exploration through the chakras with the use of movement (asana), meditation, and journey work. Monday 7:30-8:45pm April 16th-June 4th (no class on April 30) *All levels welcome* What are Chakras and why do I need to know? This on-going 7-week progressive series will be a journey through the… [Continue Reading]
Journey through the Chakras (7-week series)
February 13, 2012 By
*Mixed Level Class* What are Chakras and why do I need to know? This on-going 7-week progressive series will be a journey through the Chakra system, seven energy centres (vortices) within the body/being that have different characteristics dependent on their location. The Chakras relate to your physical, mental, emotional and spiritual health and when they… [Continue Reading]
